t3mpt's Journal, 25 January 2012

200.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2444 kcal

Fat: 116.68g | Prot: 152.58g | Carb: 200.69g.   Breakfast: Burrito Ultimo - Chicken, Maple and Brown Sugar Oatmeal, Extra Crunchy Peanut Butter. Lunch: Cream (Half & Half), Caffe Americano (Tall), Pulled Pork. Dinner: round table pepperoni pizza. more...

2667 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 4 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...