lifetimehappiness's Journal, 25 January 2012

148.6 lb Lost so far: 38.1 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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569 kcal

Fat: 11.62g | Prot: 22.70g | Carb: 100.98g.   Breakfast: Frozen Mango Chunks, Pacific Northwest Blueberries, Hard Boiled Egg Whites, Mini Whole Wheat Pita Pockets, Sun-Dried Tomato and Basil Hummus. Lunch: Trader Joe's Kettle Corn, Organic Super Sweet Cut Corn, Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande). Dinner: Light Fat Free Strawberry Yogurt. more...

1670 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...