cmores's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
153.9 lb Lost so far: 18.5 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2010:
1960 kcal Fat: 79.24g | Prot: 85.77g | Carb: 197.52g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Blueberry Muffin. Lunch: Brown Rice & Vegetable Bowl, Smoked Eel. Dinner: Harpoon IPA, Cheddar Cheese, Whole Wheat Tortilla, Chicken Breast, Whole Grain Tortilla Joey Burrito - Pork (Junior). Snacks/Other: Chocolate Chip Cookies (with Butter). more...
on diet cmores's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

kellynn330 supported Nica1118's Journal Entry.
LadyinDenim commented on epright9's Journal Entry.
SjF60 commented on april761's Journal Entry.
ofdwolf supported baokiegirl1's Journal Entry.
weeks recorded a Journal Entry and a Weigh In at 312.0 lb.
ezrakesler recorded a Weigh In at 196.8 lb.
VeggieJunkie supported toolmannc1's Journal Entry.
ltreed3 recorded a Weigh In at 187.6 lb.