Angela13's Journal, 25 January 2012

At Fred hutch
130.0 lb Lost so far: 14.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
1130 kcal Fat: 57.48g | Prot: 64.13g | Carb: 98.76g.   Breakfast: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Poulsbo Original Bread, Peanut Butter. Lunch: 100% Vegetable Juice (5.5 oz), Gala Apples, Part Skim Mozzarella Cheese Strings. Dinner: Dry Roasted Salted Peanuts, Soft White Roll, Baby Zucchini, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
losing 6.0 lb a week

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