Weigh In record (no journal entry) for 09 February 2017
|
150.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2017:
|
1392 kcal
|
Fat: 97.07g | Prot: 107.64g | Carb: 15.06g.
Breakfast: Roma Tomatoes, Farmland Foods Thick Sliced Bacon. Lunch: Smoked Beef Sausage with Cheese. Dinner: Cooked Green String Beans (from Canned, Fat Added in Cooking), Chicken Breast, Butter (Salted). Snacks/Other: Sargento Mozzarella Cheese Stick, Great Value Kosher Whole Dill Pickles. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cwooley's weight history
|