Weigh In record (no journal entry) for 09 February 2017
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162.3 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2017:
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1886 kcal
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Fat: 67.35g | Prot: 46.65g | Carb: 269.67g.
Breakfast: Cornetto al Cioccolato, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Star Gran Ragù Classico, Spaghetti, Caffè Espresso. Dinner: Grancereale Cioccolato, Mulino Bianco Campagnole, Conad Latte Parzialmente Scremato. Snacks/Other: Ikea Food Pepparkakor, Tè (Infuso), Caffè Espresso. more...
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1789 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 1.5 lb a week
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