aeagle73's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012

Diet Calendar Entries for 25 January 2012:
1686 kcal Fat: 28.78g | Prot: 74.79g | Carb: 242.70g.   Breakfast: Bananas, ORGANIC FAT FREE MILK. Lunch: Light Mayonnaise, Spicy Brown Mustard, Deli Fresh Honey Smoked Shaved Turkey Breast, Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup, Baby Swiss Cheese, Artisan Fold It Flatbread - 5 Grain Flax. Dinner: Footlong Turkey Breast, Fruit Bars - Strawberry. Snacks/Other: Table Wine, Bananas, Quakes Rice Snacks - Cheddar Cheese. more...
2015 kcal Activities & Exercise: Driving - 1 hour, Standing - 4 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet  

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aeagle73 recorded a Weigh In at 146.0 lb.
aeagle73 recorded a Weigh In at 146.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.

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ValentineAli0212 recorded a Weigh In at 151.5 lb.
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farmerblue recorded a Journal Entry.
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sng500 recorded a Weigh In at 157.0 lb.
snupowell added Mjgh06's Chicken & Bacon Veggie Soup recipe to their cook book.
shantellg1920 recorded a Weigh In at 213.4 lb.