Snazlo's Journal, 25 January 2012

196.8 lb Lost so far: 9.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

---

2139 kcal

Fat: 99.19g | Prot: 71.06g | Carb: 245.75g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: potato chips, submarine. Dinner: french fries, hamburger. Snacks/Other: oatmeal cookis. more...

2175 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...