Myree67's Journal, 25 January 2012

coming off slow but coming off even with the stress of three family deaths in 2 months, chronic pain and moving
255.0 lb Lost so far: 34.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
1453 kcal Fat: 98.99g | Prot: 91.99g | Carb: 47.47g.   Breakfast: Organic Flax Seed Oil, Special Dark Cocoa, All Natural Whey Protein, Large Grade AA Eggs, Coffee, Unsweetened Coconut Milk. Lunch: Organic chocolate super cookies, Special Dark Cocoa, Coffee, Unsweetened Coconut Milk, All Natural Whey Protein Dutch Chocolate (MRM), Grade AA Large Eggs, Organic Flax Seed Oil. more...
3704 kcal Activities & Exercise: Housework - 3 hours, Sitting - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 0.4 lb a week

   Support   

Comments 
Bravo to you. I understand the chronic pain thing as I have 3 broken bones and arthritis, so today you motivated me to go on and move more! Congrats on your success 
25 Jan 12 by member: familyreadtravel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers recorded a Journal Entry.

Other Member Diet Recent Activity

glen commented on Draglist's Journal Entry.
jimmiepop supported Beachken's Journal Entry.
rontravis commented on bikerT's Journal Entry.
jmb3450 supported warrenwinter's Journal Entry.
skwhite commented on FrankieBluEyes's Journal Entry.
TheNaturalState commented on their Journal Entry.
kenboze recorded a Weigh In at 218.0 lb.
ChicaLean supported Pegasus9's Journal Entry.