Weigh In record (no journal entry) for 25 January 2012
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264.5 lb
Lost so far: 33.5 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1035 kcal
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Fat: 18.67g | Prot: 119.56g | Carb: 103.81g.
Breakfast: Reduced Fat Latte Coffee, Lite Chocolate Fudge Drink. Lunch: ProtiDiet Spaghettini, cheddar chips bariatric. Dinner: Flame Grilled Chicken Breast, Skinless, 6" Corn Tortillas. more...
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losing 1.3 lb a week
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DeannBurch's weight history
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