Bippi's Journal, 25 January 2012

Yesterday was a great fasting day. I managed to break my fast with moderation, and I wasn't as light-headed as I've been before.

Day two of trying the spinning: 200 spins. My son gets a big kick out of watching me spin. Sometimes he runs around me in circles or spins by himself. When I finish, he hugs me and tackles me to the ground.
134.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 January 2012:
1444 kcal Fat: 54.07g | Prot: 58.89g | Carb: 155.63g.   Breakfast: Slimfast Shake. Lunch: white rice, Basil Chicken in Cocount-Curry Sauce. Dinner: Hungarian Beef Goulash - kosher, egg noodles. Snacks/Other: whiskey, lemonade, water crackers, Hebrew National salami, olives. more...
2176 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Bicycling (fast) - 15/mph - 50 minutes, Housework - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Mistybenner's Journal Entry.
Bippi supported ImLaura's Journal Entry.
Bippi recorded a Weigh In at 107.1 lb.
Bippi supported beware5289's Journal Entry.

Bippi's Buddies

mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
FloridaAngel supported their Journal Entry.
Sugar Waffle supported mskestrela's Journal Entry.
8hunter6 supported MainelyMe2's Weigh In.
erikahollister replied to PamH525's post - Newbie Keto question..Help, Please.
mistyjones1 recorded a Weigh In at 133.4 lb.
buckmccalla recorded a Weigh In at 195.5 lb.
Sarah1950 commented on mskestrela's Journal Entry.