Weigh In record (no journal entry) for 25 January 2012
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147.8 lb
Lost so far: 22.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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960 kcal
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Fat: 26.30g | Prot: 25.00g | Carb: 159.00g.
Breakfast: Sweet and Salty Nut Granola Bars - Almond, 100% Pure Orange Juice. Lunch: Chantal's 6" Turkey, welchs Fruit Punch. Snacks/Other: 095829550584. more...
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losing 1.4 lb a week
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