Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

Other Member Diet Recent Activity

Draglist supported Ninahad's Journal Entry.
Hipaagrammy supported MissFatandFierce's Weigh In.
hlgoth recorded a Weigh In at 166.4 lb.
USinSwiss recorded a Weigh In at 200.0 lb.
LadyBea40 updated their Exercise Diary.
Azswag recorded a Weigh In at 191.0 lb.
David Glen recorded a Weigh In at 177.7 lb.
lindaskirkland recorded a Weigh In at 242.0 lb.