Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

shmiller recorded a Journal Entry and a Weigh In at 151.0 lb.
newnormal updated their Exercise Diary.
sarahduke recorded a Weigh In at 159.3 lb.

Other Member Diet Recent Activity

Cindaian updated their Exercise Diary.
pras2 recorded a Weigh In at 145.5 lb.
EllieNE recorded a Weigh In at 131.0 lb.
MightyFull supported Sugar Waffle's Weigh In.
FLee144667 recorded a Weigh In at 215.0 lb.
jmb3450 supported Socolova's Journal Entry.
Snowhuskyboy recorded a Weigh In at 180.0 lb.
jimmydean49 recorded a Journal Entry and a Weigh In at 304.0 lb.