Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

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Casey Lamb's weight history


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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

newnormal updated their Food Diary.

Other Member Diet Recent Activity

Reralif recorded a Weigh In at 160.0 lb.
chasmash recorded a Weigh In at 284.3 lb.
Langdangdo recorded a Weigh In at 225.4 lb.
TJS1962 recorded a Weigh In at 219.0 lb.
itzsue updated their Exercise Diary.
kiki78 recorded a Weigh In at 140.0 lb.
Orion02 recorded a Weigh In at 217.5 lb.
celestia76 supported isaacben42's Journal Entry.