Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

HerStrawberri recorded a Journal Entry and a Weigh In at 258.0 lb.
sarahduke commented on LeilaniDuffins's Journal Entry.
newnormal commented on redgirl1974's Journal Entry.
VRWH recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 146.0 lb.
blrose596 recorded a Weigh In at 180.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 275.6 lb.
StayinSexy recorded a Weigh In at 202.6 lb.
Tai-Lin commented on Deb_N's Journal Entry.
Rita McLuckie recorded a Weigh In at 187.4 lb.
SergeantCoffee recorded a Weigh In at 212.0 lb.
marsmoon recorded a Weigh In at 178.6 lb.