Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

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Casey Lamb's Buddies

HerStrawberri commented on serafano's Weigh In.
newnormal updated their Food Diary.
sarahduke recorded a Journal Entry and a Weigh In at 163.5 lb.

Other Member Diet Recent Activity

MariSShqip recorded a Weigh In at 178.6 lb.
Ianaday recorded a Weigh In at 202.8 lb.
enabeasla recorded a Journal Entry.
UmmBilal supported Pterath's Journal Entry.
GeorgeKaplan recorded a Weigh In at 307.2 lb.
suzzzzzzzzzzz recorded a Weigh In at 174.4 lb.
GUMMIEB recorded a Weigh In at 189.6 lb.
jaxyballot recorded a Weigh In at 121.3 lb.