Weigh In record (no journal entry) for 25 January 2012
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183.6 lb
Lost so far: 14.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1300 kcal
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Fat: 51.39g | Prot: 42.29g | Carb: 175.95g.
Breakfast: Light Soft Spread, bagel thin. Lunch: olive garden salad dressing, shredded iceberg lettuce, Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: pizza hut cheese pizza. Snacks/Other: bananas. more...
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steady weight
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