Weigh In record (no journal entry) for 25 January 2012
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201.5 lb
Lost so far: 68.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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1761 kcal
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Fat: 44.33g | Prot: 66.60g | Carb: 300.57g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Baked Hickory Honey Barbeque Potato Chips, Luna Bar - Carmel Nut Brownie, Bananas, Total 2% Greek Yogurt with Strawberry. Dinner: Roasted & Salted Pistachios in Shells, Turkey Sausage Patty, Light Soft Spread, Pancake Syrup, Buttermilk Complete Pancake & Waffle Mix. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Deep Chocolate Muffin Top, Low Fat Fudge Bar. more...
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2226 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 3.0 lb a week
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monakelly's weight history
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