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cindyuden
Journal
19 Feb 10
cindyuden's Journal, 19 February 2010
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Weigh In record (no journal entry) for 19 February 2010
127.6 lb
Lost so far:
0 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2010:
1979 kcal
Fat: 57.62g | Prot: 105.68g | Carb: 289.19g.
Breakfast:
Coffee (Brewed From Grounds), Light Rye Bread.
Lunch:
iso, california rolls, Blueberries.
Dinner:
Chicken Caesar Pita (Regular).
Snacks/Other:
Movie Theater Popcorn, carrot, Light Rye Bread, marble cheedar cheese, Deli black forest ham.
more...
1665 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
gaining 0.9 lb a week
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