cindyuden's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
127.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2010:
1979 kcal Fat: 57.62g | Prot: 105.68g | Carb: 289.19g.   Breakfast: Light Rye Bread, Coffee (Brewed From Grounds). Lunch: Blueberries, california rolls, iso. Dinner: Chicken Caesar Pita (Regular). Snacks/Other: Deli black forest ham, marble cheedar cheese, Light Rye Bread, carrot, Movie Theater Popcorn. more...
1665 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet cindyuden's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
RON HALL updated their Food Diary.
janadjordjevic recorded a Weight Entry at 116.8 lb.
Ericktg updated their Food Diary.
janis1954 recorded a Weight Entry at 192.2 lb.
Blindside recorded a Journal Entry and a Weight Entry at 194.4 lb.
awoodward11 recorded a Journal Entry.
NelusMaximus recorded a Weight Entry at 132.3 lb.