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moxell1's Journal, 25 January 2012
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Weigh In record (no journal entry) for 25 January 2012
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217.5 lb
Lost so far: 8.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1706 kcal
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Fat: 55.36g | Prot: 188.62g | Carb: 121.24g.
Breakfast: chicken breast, Grapefruit, Sesame Oil, red pepper, Chocolate Peanut Butter Protein Bar, Fat Free Milk, Mild Picante Sauce, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Mega Man Sport, Flax Seed Oil, Ready Rice Natural Whole Grain Brown, Italian Romaine Blend, green pepper, onion. more...
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