Weigh In record (no journal entry) for 06 February 2017
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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420 kcal
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Fat: 23.00g | Prot: 15.00g | Carb: 39.00g.
Breakfast: Fresh & Easy Chicken Pineapple Fried Rice Bowl. more...
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gaining 24.5 lb a week
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