moondove's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012

Diet Calendar Entry for 23 January 2012:
1821 kcal Fat: 129.27g | Prot: 122.22g | Carb: 40.26g.   Breakfast: uncured bacon, Coffee (Brewed From Grounds), water, Heavy Whipping Cream, splenda, Splenda, baking powder, Cinnamon, butter, Bob's Red Mill Whole Ground Flaxseed Mealflax meal, egg. Lunch: turkey breast, ham, lemon, cucumber, eggland's best extra lg egg (boiled), black olives, california avocado, organic mixed baby greens salad, blue cheese dressing, Sweet Red Peppers, water, tejava iced tea. Dinner: Romaine Lettuce, Scallions or Spring Onions, brussels sprouts, blue cheese dressing, Red Tomatoes, tejava iced tea, water, lemon, baked chicken, Extra Virgin Roasted Garlic Flavored Olive Oil. Snacks/Other: raw almonds (organic), hibiscus tea, Vanilla & Cinnamon Black Tea. more...

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