Weigh In record (no journal entry) for 06 February 2017
|
248.0 lb
Lost so far: 84.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 February 2017:
|
104 kcal
|
Fat: 2.70g | Prot: 18.00g | Carb: 2.20g.
Breakfast: Organic Prairie Organic Italian Chicken Sausage. Lunch: Premier Nutrition High Protein Shake - Vanilla. more...
|
losing 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginsin's weight history
|