MMDuff10's Journal, 06 February 2017

135.6 lb Lost so far: 55.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 65.00g | Prot: 33.21g | Carb: 36.38g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Frigo Cheese Heads Superstring, Planters Lightly Salted Dry Roasted Peanuts, Merlot Wine. more...

1795 kcal

Activities & Exercise: Housework - 31 minutes, Resting - 11 hours and 35 minutes, Desk Work - 7 hours, Sleeping - 4 hours and 54 minutes. more...