Weigh In record (no journal entry) for 24 January 2012
|
129.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2012:
|
1072 kcal
|
Fat: 28.75g | Prot: 70.29g | Carb: 129.57g.
Breakfast: 100% Cranberry Pomegranate Cherry Juice, scrambled eggs. Lunch: spinach, banana. Dinner: white wine, onion, chicken tenderloins, brown rice, bacon, fresca. Snacks/Other: thin mints. more...
|
|
1686 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Stretching (yoga) - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ScopeOfTheFatedSky's weight history
|