Lizzie983's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
138.7 lb Lost so far: 4.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
1207 kcal Fat: 49.49g | Prot: 40.13g | Carb: 154.27g.   Breakfast: grapefruit juice, gluten free muffin. Lunch: sausage, carrots, rice cracker. Dinner: lentils, cheese. Snacks/Other: grapefruit, chocolate. more...
2023 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 20 minutes, Driving - 20 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

HCB supported msbuggirl's Journal Entry.

Other Member Diet Recent Activity

HCB supported msbuggirl's Journal Entry.
bsaunier92 recorded a Weigh In at 267.0 lb.
319bizzy recorded a Weigh In at 172.0 lb.
JennBuck61 supported DairyFarmersWife's Journal Entry.
madalco updated their Food Diary.
cleanmac1 recorded a Weigh In at 211.4 lb.
michellesmith1 recorded a Weigh In at 226.0 lb.
lrtellez updated their Food Diary.