girlygirl69's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
163.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
2274 kcal Fat: 159.99g | Prot: 157.90g | Carb: 49.56g.   Breakfast: cabbage, butter, cheese, egg, beef. Lunch: cream cheese, chicken, salmon, Gazpacho. Dinner: cauliflower, cabbage, ranch, ground beef, cheese, lettuce, cheese, morning star sausage. more...
2034 kcal Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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