fatty11's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
202.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2010:
1522 kcal Fat: 30.09g | Prot: 83.74g | Carb: 232.76g.   Breakfast: Brown Rice (Long-Grain, Cooked), Light & Fit Yogurt - Strawberry, Bananas, Turkey Ham Thigh Meat (Cured). Lunch: Potatoes (Flesh Without Skin, with Salt, Boiled), Creamy Coleslaw, Chicken Breast (Skin Not Eaten). Dinner: Tangerines (Mandarin Oranges), Apples, Pears. Snacks/Other: Fiber One Chewy Bars. more...
on diet fatty11's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported northernmusician's Journal Entry.
kaivaughn recorded a Weigh In at 330.7 lb.
Leahlowcarb commented on Denis47's Weigh In.
Nimeome recorded a Weigh In at 275.6 lb.
verahege recorded a Weigh In at 131.0 lb.
Татьяна_80 and kartashovaget are now buddies.
brtdvd4 recorded a Weigh In at 197.0 lb.
jojoPollock recorded a Weigh In at 280.1 lb.