fatty11's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
202.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2010:
1522 kcal Fat: 30.09g | Prot: 83.74g | Carb: 232.76g.   Breakfast: Brown Rice (Long-Grain, Cooked), Turkey Ham Thigh Meat (Cured), Light & Fit Yogurt - Strawberry, Bananas. Lunch: Chicken Breast (Skin Not Eaten), Creamy Coleslaw, Potatoes (Flesh Without Skin, with Salt, Boiled). Dinner: Tangerines (Mandarin Oranges), Apples, Pears. Snacks/Other: Fiber One Chewy Bars. more...
on diet fatty11's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported John10251's Weigh In.
mskestrela commented on Brydenbabe22's Journal Entry.
amymoore1 recorded a Weigh In at 140.0 lb.
tina1098 commented on dee1965's Journal Entry.
Sugar Waffle supported jwrabbit123's Weigh In.
I_Eat_Therefore supported mskestrela's Journal Entry.
skitz600 recorded a Weigh In at 102.0 lb.
GogglesPaesano updated their Food Diary.