fatty11's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
202.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2010:
1522 kcal Fat: 30.09g | Prot: 83.74g | Carb: 232.76g.   Breakfast: Light & Fit Yogurt - Strawberry, Brown Rice (Long-Grain, Cooked), Bananas, Turkey Ham Thigh Meat (Cured). Lunch: Chicken Breast (Skin Not Eaten), Potatoes (Flesh Without Skin, with Salt, Boiled), Creamy Coleslaw. Dinner: Apples, Pears, Tangerines (Mandarin Oranges). Snacks/Other: Fiber One Chewy Bars. more...
on diet fatty11's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

XMachine recorded a Weigh In at 197.4 lb.
jrmoser recorded a Weigh In at 196.8 lb.
genedougherty recorded a Journal Entry.
Ekaterina Iulina recorded a Weigh In at 132.7 lb.
Chillipeppers updated their Food Diary.
framirez recorded a Weigh In at 203.0 lb.
tricityhomes recorded a Weigh In at 196.4 lb.
terrilynn512 recorded a Weigh In at 125.6 lb.