cmores's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
155.1 lb Lost so far: 17.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2010:
1426 kcal Fat: 32.13g | Prot: 42.28g | Carb: 202.46g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Sweet and Sour Chicken. Dinner: Cheese Pizza with Vegetables, beans and rice. Snacks/Other: Ice Cream, Fiber One Chewy Bars, Milk Chocolate M&M's (Fun Size), High Life Light Beer. more...
on diet cmores's own diet  

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cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

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Other Member Diet Recent Activity

laurie1221971 recorded a Weigh In at 193.0 lb.
Diane M H recorded a Weigh In at 191.1 lb.
Srusso29 recorded a Journal Entry and a Weigh In at 135.0 lb.
Scoldy recorded a Weigh In at 148.8 lb.
Lolo Naja recorded a Weigh In at 88.2 lb.
lilmermaid16 recorded a Weigh In at 133.0 lb.
yitabetancourt recorded a Weigh In at 170.9 lb.
rockytu supported DairyKing's Journal Entry.