Weigh In record (no journal entry) for 18 February 2010
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155.1 lb
Lost so far: 17.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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1426 kcal
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Fat: 32.13g | Prot: 42.28g | Carb: 202.46g.
Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Sweet and Sour Chicken. Dinner: beans and rice, Cheese Pizza with Vegetables. Snacks/Other: Ice Cream, Milk Chocolate M&M's (Fun Size), High Life Light Beer, Fiber One Chewy Bars. more...
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losing 2.8 lb a week
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cmores's weight history
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