cmores's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
155.1 lb Lost so far: 17.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2010:
1426 kcal Fat: 32.13g | Prot: 42.28g | Carb: 202.46g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Sweet and Sour Chicken. Dinner: beans and rice, Cheese Pizza with Vegetables. Snacks/Other: Milk Chocolate M&M's (Fun Size), High Life Light Beer, Fiber One Chewy Bars, Ice Cream. more...
on diet cmores's own diet  

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mohannadtarek recorded a Weigh In at 154.3 lb.
maicon122 recorded a Weigh In at 198.4 lb.
Redi04 supported feliciahenderson's Weigh In.
jonandcarisa recorded a Journal Entry and a Weigh In at 145.0 lb.
Sugar Waffle supported katielee59's Journal Entry.
Alnona supported dianegann's Weigh In.
ClassicRocker commented on their Journal Entry.
dianegann recorded a Weigh In at 175.0 lb.