Casey Lamb's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1735 kcal Fat: 68.15g | Prot: 100.19g | Carb: 198.33g.   Breakfast: Flax Cookies. Lunch: light mayonnaise, Chunk Light Tuna, natures own 100% wheat bread, tomato, starkist chunk light tuna. Dinner: chicken breast, tomato, corn, green beans. more...
on diet Calorie Count  

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HerStrawberri recorded a Journal Entry and a Weigh In at 258.0 lb.
sarahduke commented on LeilaniDuffins's Journal Entry.
newnormal commented on redgirl1974's Journal Entry.
VRWH recorded a Weigh In at 202.0 lb.

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Draglist supported ChristyLA's Journal Entry.
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brl8911 recorded a Weigh In at 131.2 lb.
fivesenses1982 recorded a Weigh In at 208.0 lb.
bearnoggin recorded a Weigh In at 163.0 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 149.1 lb.
skaramanga updated their Food Diary.
kls53 updated their Food Diary.