Casey Lamb's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1735 kcal Fat: 68.15g | Prot: 100.19g | Carb: 198.33g.   Breakfast: Flax Cookies. Lunch: Chunk Light Tuna, starkist chunk light tuna, light mayonnaise, tomato, natures own 100% wheat bread. Dinner: corn, tomato, green beans, chicken breast. more...
on diet Calorie Count  

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sarahduke recorded a Weigh In at 158.6 lb.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

Other Member Diet Recent Activity

Martydrago recorded a Weigh In at 123.5 lb.
Deb_N supported ChrisSpark's Weigh In.
RaquelSMR recorded a Weigh In at 151.9 lb.
TorhildJ commented on Iverni's Journal Entry.
jenny.brett commented on Absynthia's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sven_DP recorded a Weigh In at 181.4 lb.
xDarKnight recorded a Weigh In at 149.0 lb.