Casey Lamb's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1735 kcal Fat: 68.15g | Prot: 100.19g | Carb: 198.33g.   Breakfast: Flax Cookies. Lunch: Chunk Light Tuna, starkist chunk light tuna, light mayonnaise, tomato, natures own 100% wheat bread. Dinner: corn, tomato, green beans, chicken breast. more...
on diet Calorie Count  

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shmiller recorded a Weigh In at 148.8 lb.
newnormal supported minnyska's Journal Entry.
CathyHan recorded a Weigh In at 184.0 lb.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 199.5 lb.
zebromancer recorded a Weigh In at 173.3 lb.
gib2 recorded a Weigh In at 189.5 lb.
Don_Jorgito recorded a Weigh In at 206.4 lb.
plepper recorded a Weigh In at 186.4 lb.
Sunny day 2015 recorded a Weigh In at 149.3 lb.
Harry Hofmeyr commented on their Weigh In.
Vopli supported meagan1977's Weigh In.