Weigh In record (no journal entry) for 24 January 2012
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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2210 kcal
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Fat: 91.59g | Prot: 92.14g | Carb: 264.90g.
Breakfast: Soft Granola Bars, Mozzarella String Cheese, French Vanilla Cappuccino. Lunch: Mild Cheddar Cheese Shredded, Chili (Large). Dinner: Chocolate Sandwich Cookies, Original Fruit Skittles (Fun Size), 3 Musketeers (Fun Size), Crunchy Taco Supreme, Bean Burrito. Snacks/Other: Chocolate Milk (Lowfat), Diet Coke (8 oz Bottle), Boiled Egg, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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steady weight
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