Weigh In record (no journal entry) for 04 February 2017
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115.3 lb
Lost so far: 4.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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660 kcal
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Fat: 23.00g | Prot: 75.00g | Carb: 53.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Fit Marley Coffee. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Dinner: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Raw Fit Real Raw Vanilla. Snacks/Other: Celsius Sparkling GrapeRush. more...
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losing 8.4 lb a week
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 Comments
Green arrows are always good!
04 Feb 17 by member: warrenwinter
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