mj07's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012

Diet Calendar Entry for 24 January 2012:
941 kcal Fat: 43.37g | Prot: 51.55g | Carb: 88.71g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Source 0% Yogurt, Assorted Flavours. Lunch: 40 Percent Less Fat, Extra Old Cheddar Cheese, Diet Soda. Dinner: Sour Cream, Corn, Ground Beef (Frozen Patties, Cooked, Broiled), Perogies. Snacks/Other: 3.25Mf Homogenized Milk, Tea Presweetened with Low Calorie Sweetener, Diet Soda. more...
on diet mj07's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


mj07's weight history

mj07's Recent Activity

mj07's own activity

recorded a weigh in at 175.0 lb.
commented on their journal.
recorded a journal and a weigh in at 174.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

andykirby recorded a weigh in at 221.1 lb.
bragantk updated their Food Diary.
AquaSurf00 commented on CatWilson's journal.
AldathaTe updated their Food Diary.
Ahlun711 recorded a weigh in at 155.0 lb.
agdonis recorded a weigh in at 198.0 lb.
lostkiwi recorded a weigh in at 188.0 lb.
raden marsinggih updated their Food Diary.