mj07's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012

Diet Calendar Entry for 24 January 2012:
941 kcal Fat: 43.37g | Prot: 51.55g | Carb: 88.71g.   Breakfast: Source 0% Yogurt, Assorted Flavours, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Diet Soda, 40 Percent Less Fat, Extra Old Cheddar Cheese. Dinner: Perogies, Sour Cream, Ground Beef (Frozen Patties, Cooked, Broiled), Corn. Snacks/Other: Diet Soda, Tea Presweetened with Low Calorie Sweetener, 3.25Mf Homogenized Milk. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 180.0 lb.
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