RSher1242's Journal, 03 February 2017

Weigh In record (no journal entry) for 03 February 2017
208.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2017:
212 kcal Fat: 2.01g | Prot: 5.09g | Carb: 46.71g.   Breakfast: Cheerios, Blueberries, Kirkland Kirkland Diced Peaches in Juice. more...
2302 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet RSher1242's own diet   gaining 11.9 lb a week

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RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.
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