maggie64's Journal, 24 January 2012

182.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 27.98g | Prot: 39.30g | Carb: 204.58g.   Breakfast: banana, lowfat chocolate milk, corn chex. Lunch: mcdonalds hamburger, mcdonalds ice cream , saltines, homemade vegetable soup. Dinner: saltines. Snacks/Other: potato chips. more...

2280 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...