Weigh In record (no journal entry) for 18 February 2010
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225.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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1200 kcal
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Fat: 67.80g | Prot: 101.97g | Carb: 44.40g.
Breakfast: orange, Bacon, Egg. Lunch: greens, pork chop, Salisbury Steak with Gravy (Mixture), catfish, turkey. more...
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losing 5.6 lb a week
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cyberlync's weight history
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