Momax25's Journal, 03 February 2017

Weigh In record (no journal entry) for 03 February 2017
180.4 lb Lost so far: 18.8 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2017:
824 kcal Fat: 7.20g | Prot: 1.66g | Carb: 31.34g.   Breakfast: Coffee (Brewed From Grounds), Sugar. Lunch: Maker's Mark Bourbon Whiskey, Chocolate Chip Cookies (Dry Mix). Dinner: Maker's Mark Bourbon Whiskey, Angostura Aromatic Bitters. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
2178 kcal Activities & Exercise: Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
losing 19.6 lb a week

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