Weigh In record (no journal entry) for 02 February 2017
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254.6 lb
Lost so far: 2.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1600 kcal
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Fat: 120.00g | Prot: 102.00g | Carb: 20.00g.
Breakfast: McDonald's Sausage Burrito (No Tortilla). Lunch: Cheddar & Monterey Jack Cheese. Dinner: Curly's Sauceless Naturally Hickory Smoked Pulled Pork. more...
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losing 2.8 lb a week
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weckwerthma's weight history
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