paulag1955's Journal, 23 January 2012

Reset.

Diet Calendar Entries for 23 January 2012:
1245 kcal Fat: 59.24g | Prot: 60.32g | Carb: 119.23g.   Breakfast: apple, oatmeal, banquet sausage. Lunch: healthy choice beef and broccoli. Dinner: dole american salad, cauliflower, meatloaf, lighthouse jalapeno ranch salad dressing. Snacks/Other: apple, jif natural peanut butter. more...
2227 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 9 minutes, Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman

Other Journals for Calorie Count



paulag1955's weight history


paulag1955's Recent Activity

paulag1955's Own Activity

paulag1955 recorded a Weigh In at 187.0 lb.

paulag1955's Buddies

No recent activity.

Other Member Diet Recent Activity

Kathy Neth recorded a Weigh In at 237.0 lb.
Deb_N supported chesgreen's Journal Entry.
topogigi recorded a Weigh In at 172.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diggerthesnail recorded a Weigh In at 132.6 lb.
Jmfinley recorded a Weigh In at 202.6 lb.
Jarone recorded a Weigh In at 326.0 lb.
hari2015 recorded a Journal Entry and a Weigh In at 180.6 lb.