Weigh In record (no journal entry) for 23 January 2012
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132.8 lb
Lost so far: 44.6 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2012:
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1176 kcal
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Fat: 28.50g | Prot: 72.00g | Carb: 170.00g.
Breakfast: Sugar Free Syrup, Morning Express French Toast with Turkey Sausage. Lunch: jenny craig stew, Lite Zesty Italian Salad Dressing, Romaine Hearts, Fat Free Crumbled Feta. Snacks/Other: AdvantEdge Carb Control Shake - French Vanilla, kraft tomato basil stick, Banana. more...
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gaining 0.2 lb a week
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