mj07's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012

Diet Calendar Entries for 23 January 2012:
1570 kcal Fat: 67.94g | Prot: 45.41g | Carb: 201.33g.   Breakfast: Coffee (Brewed From Grounds), Fibre Bar Chocolate, 3.25Mf Homogenized Milk. Lunch: Tea Presweetened with Low Calorie Sweetener, Yogurt, All-Bran Bars. Snacks/Other: Peanut Butter Cookies, Crispy Crunch, Carnation Hot Chocolate, 40 Percent Less Fat, Mozzarella Cheese, Reserve Cheddar Aged 2 Years. more...
1815 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 179.0 lb.
mj07 wrote on their challenge wall.
mj07 recorded a Weigh In at 179.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Phil's Journal Entry.
crazyarms777 recorded a Weigh In at 245.0 lb.
lenny50 recorded a Weigh In at 244.0 lb.
PGCR updated their Food Diary.
Phil recorded a Journal Entry and a Weigh In at 190.0 lb.
princeamory recorded a Weigh In at 154.3 lb.
Pretty Mama Lopez commented on sheri1971's Journal Entry.
cwilson7873 updated their Food Diary.