Weigh In record (no journal entry) for 18 February 2010
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209.0 lb
Lost so far: 19.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2010:
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120 kcal
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Fat: 3.00g | Prot: 7.50g | Carb: 15.00g.
Breakfast: D-Lights Black Forrest Ham, Egg White & Cheese Breakfast Sandwich. more...
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losing 3.7 lb a week
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