thelaughingdogs's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
133.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
1045 kcal Fat: 39.72g | Prot: 27.78g | Carb: 143.24g.   Breakfast: Hot Chocolate Marshmallow Swirl, fritos, pork taco. Lunch: pork taco. Dinner: milk, pork taco. Snacks/Other: Whipped cream, ice cream, skinny cow, thin mints. more...
gaining 2.3 lb a week

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