Weigh In record (no journal entry) for 01 February 2017
|
206.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2017:
|
917 kcal
|
Fat: 42.60g | Prot: 48.72g | Carb: 90.21g.
Breakfast: Boiled Egg, Coffee. Lunch: Bell & Evans Breaded Boneless Skinless Chicken Breasts, Fresh & Easy Couscous. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Perry's Ice Cream Premium Cookies & Cream Ice Cream. more...
|
on diet RSher1242's own diet
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RSher1242's weight history
RSher1242's Recent Activity
RSher1242's Own Activity
Following
No recent activity.
Other Member Diet Recent Activity
|