cmspooner's Journal, 18 February 2010

Ate lots of fattening food last night

263.5 lb Lost so far: 15.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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2423 kcal

Fat: 96.40g | Prot: 71.62g | Carb: 318.13g.   Breakfast: Nutrageous Candy Bar. Lunch: Hawaiian Golden Crust Pizza (Medium), 14" Meat and Vegetable Pizza, Cheese Pizza. Dinner: Chicken Breast Patties, Oven Fries Seasoned Potato Spirals with Skin On, STUBBS BBQ SAUCE. Snacks/Other: Fruit on the Bottom Smart! Yogurt - Blueberry, Original Stout, Chocolate-Coated Light Ice Cream Bar or Stick, Chocolate Chip Cookie, Crunchy Granola Bars - Crunch Bar. more...

3194 kcal

Activities & Exercise: Volleyball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...