Cthulhu's Journal, 23 January 2012

271.2 lb Lost so far: 12.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 73.38g | Prot: 87.13g | Carb: 73.84g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, frigo. Lunch: Sour Cream, Egg. Dinner: Fajita Style Chicken Ole. more...

4482 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Desk Work - 7 hours and 50 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...