Casey Lamb's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2012:
1752 kcal Fat: 80.30g | Prot: 91.47g | Carb: 114.70g.   Lunch: Cheddar Cheese, deer meat, salsa, spinach. Dinner: hibachi steak, hibachi chicken, fried rice. Snacks/Other: hershey kisses. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare 24 day challenge

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 200.0 lb.
Casey Lamb recorded a Weigh In at 209.2 lb.
Casey Lamb recorded a Weigh In at 200.8 lb.
Casey Lamb recorded a Weigh In at 202.4 lb.

Casey Lamb's Buddies

newnormal commented on Diea's Journal Entry.

Other Member Diet Recent Activity

newnormal commented on Diea's Journal Entry.
pumakitten recorded a Journal Entry.
judy gwinn recorded a Weigh In at 208.0 lb.
bumbye recorded a Weigh In at 142.0 lb.
jontyboy supported syndi55's Journal Entry.
Dan57 updated their Exercise Diary.
atsutter recorded a Weigh In at 148.8 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 289.4 lb.