Casey Lamb's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2012:
1752 kcal Fat: 80.30g | Prot: 91.47g | Carb: 114.70g.   Lunch: spinach, salsa, deer meat, Cheddar Cheese. Dinner: hibachi steak, hibachi chicken, fried rice. Snacks/Other: hershey kisses. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare 24 day challenge

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

newnormal updated their Food Diary.

Other Member Diet Recent Activity

dhirajvemuri recorded a Weigh In at 205.0 lb.
sarahbeewhit and tamzin79 are now buddies.
SuccessThisTime58 commented on msbuggirl's Journal Entry.
barbfrohn recorded a Weigh In at 214.0 lb.
Elaises updated their Food Diary.
efrye00 recorded a Weigh In at 240.0 lb.
Tjhemm recorded a Weigh In at 242.4 lb.
msbuggirl recorded a Journal Entry.