Casey Lamb's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2012:
1752 kcal Fat: 80.30g | Prot: 91.47g | Carb: 114.70g.   Lunch: Cheddar Cheese, deer meat, salsa, spinach. Dinner: hibachi steak, hibachi chicken, fried rice. Snacks/Other: hershey kisses. more...
on diet Calorie Count  

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Nefertaris recorded a Weigh In at 113.3 lb.
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Scottl71 recorded a Weigh In at 148.5 lb.
jessica Carpenter recorded a Journal Entry and a Weigh In at 213.2 lb.
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rkshack recorded a Weigh In at 226.4 lb.
wirx recorded a Weigh In at 189.2 lb.