megandrewsmom's Journal, 23 January 2012

OK, here we go! I'm ready to start feeling good again!
183.7 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed N/A.

Diet Calendar Entry for 23 January 2012:
1357 kcal Fat: 28.91g | Prot: 93.52g | Carb: 177.30g.   Breakfast: dannon light yogurt, 8th continent, sausage links, kirkland real egg, laughing cow. Lunch: laughing cow, tomato, lettuce, light thousand island, carrot, celery, kirkland canned chicken breast. Dinner: rice, Sweet n Sour Meatballs. Snacks/Other: Special K granola bars, dannon light, apple. more...
on diet Weight Watchers   gaining 0.7 lb a week


What is a smart pop? 
23 Jan 12 by member: paulag1955
It's popcorn. I think I deleted it though. I didn't have enough calories and I went to bed instead. 
24 Jan 12 by member: megandrewsmom
You know, I feel better already! 
24 Jan 12 by member: paulag1955


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Weight Watchers

megandrewsmom's weight history

megandrewsmom's Recent Activity

megandrewsmom's Own Activity

No recent activity.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

JessiBlueEyes supported Garyrutt's Weigh In.
3rdandFinal recorded a Weigh In at 132.6 lb.
bandando updated their Food Diary.
IvanaK1978 recorded a Weigh In at 126.8 lb.
mikeze71 recorded a Weigh In at 169.8 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 190.6 lb.
Saga007 recorded a Weigh In at 185.2 lb.
F_CCC recorded a Weigh In at 140.2 lb.