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For Lent I have decided to give up sweets such as cookies, cake, chocolate & things of that nature. I will probably not restrict myself from the Fiber One granola bars and/or some type of pudding. Just to keep from going crazy. I got up and ran this morning. It was great. I feel a little bit of lactic acid build up, but I hope I can repeat this on Friday morning. I would also like to stop eating so much. CHad was a great distraction that kept food from my mind. I am determined to find something else that will do the same. The only thing I am disappointed about is the fact that a boy was such a motivating factor. I knew that it would be, but I had not expected to find something so quickly. And now, that is over.
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123.5 lb
Lost so far: 5.5 lb.
Still to go: 3.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2010:
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1121 kcal
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Fat: 39.45g | Prot: 49.56g | Carb: 149.69g.
Breakfast: French Vanilla Creamer, egg whites. Lunch: Light Wheat Bread, Activia Light Yogurt, Mayonnaise. Dinner: French Onion Soup, Sargento's Swiss Cheese, Light Asian Toasted Sesame Salad Dressing, Dinner Rolls, margarine, Rice Cakes - Cheddar Cheese. Snacks/Other: south beach fiber bar. more...
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2088 kcal
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Activities & Exercise:
Desk Work - 4 hours, Standing - 45 minutes, Swimming (fast) - 22 minutes, Running - 8/mph - 30 minutes, Resting - 10 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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