BobMciu's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
353 kcal Fat: 4.74g | Prot: 35.58g | Carb: 44.52g.   Breakfast: arbonne fiber boost, Muscle Milk Protein Plus, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 205.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

mlbren recorded a Weigh In at 155.0 lb.
E811 recorded a Weigh In at 173.8 lb.
shinzen supported jmb3450's Journal Entry.
Pansori recorded a Weigh In at 206.2 lb.
cormaggio recorded a Weigh In at 175.4 lb.
sidalli recorded a Weigh In at 140.1 lb.
Stieg recorded a Weigh In at 222.0 lb.
lee32767 recorded a Weigh In at 183.0 lb.