Weigh In record (no journal entry) for 30 January 2017
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145.0 lb
Lost so far: 56.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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251 kcal
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Fat: 7.69g | Prot: 26.03g | Carb: 19.98g.
Breakfast: Celery, Dole Chopped Romaine Lettuce, Egg, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 8.4 lb a week
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carnival lite's weight history
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