sierra1167's Journal, 22 January 2012

2pounds down this week. Getting a new scale today.

Diet Calendar Entries for 22 January 2012:
1147 kcal Fat: 87.45g | Prot: 76.89g | Carb: 10.91g.   Breakfast: Cheese Heads String Cheese, Water, Cooked Ham. Lunch: diet coke, tomato, bacon, lettuce, american cheese, 100% Pure Beef Hamburger Patties. Dinner: cascade ice, dill pickle spear, mayo portmanns, Greener Selection, canned chicken. more...
2691 kcal Activities & Exercise: Housework - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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