sierra1167's Journal, 30 January 2017

Weigh In record (no journal entry) for 30 January 2017

Diet Calendar Entry for 30 January 2017:
1031 kcal Fat: 73.53g | Prot: 71.32g | Carb: 10.54g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg, Rockstar Inc Zero Carb. Lunch: Tomatoes, Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Coca-Cola Coke Zero, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...

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Comments 
Hugs.... 
30 Jan 17 by member: 2227Gwen
Thank you. Struggling with everything at the moment. LOL 
01 Feb 17 by member: sierra1167

     
 

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